Select Page


Lifestyle. Fitness. Business.

Who am I?

Hi there, I’m Louise, living my life, facing the same everyday challenges as thousands of other woman.

What you will find here at She Who Dares Wins are an abundance of techniques, information and strategies for lifestyle (including mindset), fitness and business.

When you look good, you feel good. When your mindset is right, the world seems a much easier place to navigate.

The aim is to offer a platform for you to hear about other women who have changed their lives, help you to go for the life you want, feel good about yourself and, in turn, empower your life.


Latest on the Blog
Jennifer’s Story — Illness, Bullying and Recovery

Jennifer’s Story — Illness, Bullying and Recovery

JENNIFER'S STORY...ILLNESS, BULLYING AND RECOVERY Read the remarkable true account of illness, bullying and recovery from one brave girl. Jennifer is 16 next month and despite the last few years of illness and bullying Jennifer is determined to have a career in the...

read more
Diary of A Fat Chick – Part Three!

Diary of A Fat Chick – Part Three!

Diary of A Fat Chick!!! Part Three...   Running...aarrgh! Quick recap. Last year I decided on a bit of a lifestyle change, sometimes with humorous and embarrassing moments – now with a little bit of pride in myself to see how far I have come in such a short space...

read more
Diary of A Fat Chick – Part Two!

Diary of A Fat Chick – Part Two!

Diary of A Fat Chick!!! Part Two...The Fitness Test. For those that read my last article, I decided on a lifestyle change at the beginning of the year, and part of this is that I signed up for Boot Camp classes courtesy of BMF! At the classes you have 3 levels: Blue –...

read more
“You deserve to be happy, you deserve to be joyful, you deserve to be celebrated. But in order to do that you must first fall madly in love with yourself.”
Lisa Nichols
Be A She Who Dares Wins Instagram Fan!
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Want to be amazing? Follow “the rules”!

Robin Sharma – author of “The Monk Who Sold His Ferrari” (A must read, and a bit of a She Who Dares Wins bible!) wrote this wonderful little piece called The Rules For Being Amazing.

Who doesn’t love a good positive quote?1

AND…this is SO good, I wish I could claim to have written it! Instead, let’s just appreciate it and why not share it with someone you know will love it too?

Some of his suggestions are so easy – it’s clear to see that being amazing is something most of us already are!

And if we aren’t quite there yet. simply follow these steps and we can be there soon.

Stay Amazing.

She Who Dares Wins